ABOUT KAL FITNESS:
KAL Fitness is a well equipped full service fitness center right in your neighborhood. They are perfect for the whole family, parents and children as well as grand parents. Rick and his staff strive to make sure your experience at their facility is laid back and friendly. Today, their two level fitness centre offers the latest and best exercise equipment including the latest Cardiovascular Equipment, Nautilus Equipment, Aerobics Classes, and Spinning Classes. KAL Fitness as a large free weights sections, exercise studio for Yoga and other classes. Their member amenities cannot be beat, as they offer innovative group exercise classes seven days a week, personal training, child care, a coffee bar, and much, much, more. At the KAL Fitness Centre, their trained and knowledgeable staff is dedicated to helping you achieve all of your health and fitness goals.

Hours of Operation:
Mon-Thurs  5:30am - 9:00pm
Friday          5:30am - 8:00pm                                                      CLICK HERE FOR FITNESS SCHEDULE                    
Saturday      7:00am - 6:00pm
Sunday        8:00am - 4:00pm 

CONTACT INFORMATION:
Phone Number  - (250) 549-1240
Address - #15 100 Kal Lake Road
Vernon, B.C.  V1T 7M3

FACILITIES:

They have top of the line commercial equipment in the club and plenty for everyone. They have a large room filled with cardio machines as well a cross-trainers, spin stationary cycles and treadmills on the top floor. Just bring your headphones for the entertainment system!

Strength
They have a combination of strength training equipment from LifeFitness, Nautilus and Apex. All the variety you will need!
All excellent commercial grade fitness training equipment.

Workouts
They offer most types of cardio & strength training facilities for men and women. Their  co-ed exercise area is well equipped with free weights and cardio equipment. With two floors of equipment its always easy to find a free machine to use.

Group Fitness Classes
They have a good variety of classes that can be viewed below. Click on the Group Fitness Schedule

Kalpuccino's Coffee House
A great little coffee & shake bar right in the club where you can have lunch too!

Infrared Sauna
Infrared health benefits have been shown to relieve conditions such as arthritis, fibromyalgia, back pain, skin conditions and many other maladies.

 PHOTOS: click on picture to enlarge it